Panner Tikka Roll Recipe
Paneer tikka kathi rolls are ver popular Indian street food these days.
Paneer is marinated in yougurt and spices, sauted and then wrapped in roti. It
is a very delicious as well as a nutritious recipe. Here is a step by step guide
for how to make paneer tikka kathi roll.
Ingredients:
1 Cup Paneer (cubed)
1/4 Cup Tomatoes (diced)
1/2 Cup Capsicum (diced)
1 tsp Oil
For marination
1/2 Cup thick Yogurt (whisked)
1 tsp red Chilly Powder
1/4 tsp Turmeric Powder
1 tsp Ginger-garlic paste
1/4 tsp Gram flour or besan
1/2 tsp Chaat Masala
1/2 tsp Kasuri Methi
1/2 tsp Garam Masala Powder
Salt to taste
For the roti or wraps
1 Cup Flour (Maida)
1/4 Cup Milk
Salt to taste
For the roll
1/2 cup Green chutney
1 onion sliced
Chat masala for garnish
1/4 Cup Tomatoes (diced)
1/2 Cup Capsicum (diced)
1 tsp Oil
For marination
1/2 Cup thick Yogurt (whisked)
1 tsp red Chilly Powder
1/4 tsp Turmeric Powder
1 tsp Ginger-garlic paste
1/4 tsp Gram flour or besan
1/2 tsp Chaat Masala
1/2 tsp Kasuri Methi
1/2 tsp Garam Masala Powder
Salt to taste
For the roti or wraps
1 Cup Flour (Maida)
1/4 Cup Milk
Salt to taste
For the roll
1/2 cup Green chutney
1 onion sliced
Chat masala for garnish
How to make paneer tikka kathi roll:
- To make the rolls : Mix the flour,milk and salt in a vessel. Now using little water knead a soft dough. The dough should neither be too stiff nor too soft.Keep it aside for 15 mins.
- Knead the dough and divide it into equal parts and roll out thin rotis.
- Heat tawa and cook the rotis (ready 3/4 cook) on both sides. Keep aside. Don't cook the roti completely otherwise while assembling the wrap they will get very crisp and dry.
- To make the stuffing: Mix all the ingredients of marinate well and then add paneer cubes. Let the paneer marinate for 15-20 minutes.
- Heat oil in a pan and fry capsicums for 2-3 minutes.
- Now add marinated paneer and saute for 5-6 minutes on medium flame stirring occasionally. Now add tomatoes and saute for another minute.
- Remove from heat.
- To make a roll: Take a roti and spread some green chutney in the center, then put the paneer-capsicum-tomato stuffing evenly in the center. Sprinkle thinly sliced onion and some chat masala. Now fold /14 of the roti horizontally from the lower side and then roll the roti vertically tightly ensuring that no stuffing falls out.
- How to serve: Heat the roll on the tawa. Then wrap each roll in a aluminium foil and then cut diagonally from the center into two pieces. Arrange on a platter and serve with tomato and green chutney.
- Note :
1. You can use whole wheat flour (Atta) to make healthy wraps.
2. You can use non stick to cook the paneer and avoid oil.
3. You can use low fat yougurt for the marination.
4. You can substitute paneer with low fat paneer.
SEV PURI RECIPE
Ingredients:
10 - Flat Puris (crisp)
1 cup Fine Sev
1/2 cup chopped Onion (Pyaj)
1/2 cup Curd (Dahi)
3 tblsp Tamarind (Imli) Chutney
3 tblsp Coriander Leaves (Dhania Patta) Chutney
1/2 cup boiled Potato (Aloo)
1 tblsp Chaat Masala
1/2 tsp Red chili pepper (Lal Mirchi)
1/2 tsp Cumin Seed (Jeera)
1 cup Fine Sev
1/2 cup chopped Onion (Pyaj)
1/2 cup Curd (Dahi)
3 tblsp Tamarind (Imli) Chutney
3 tblsp Coriander Leaves (Dhania Patta) Chutney
1/2 cup boiled Potato (Aloo)
1 tblsp Chaat Masala
1/2 tsp Red chili pepper (Lal Mirchi)
1/2 tsp Cumin Seed (Jeera)
How to make sev puri:
- Arrange the puris on a plate make a hole in each puri in the centre.
- Fill with a few chopped boiled potato cubes.
- Add about 1/4 tsp of tamarind and green chutneys in each.
- Sprinkle cumin powder, salt, red chilli powder.
- Sprinkle finely chopped onions.
- Then generously sprinkle sev all over the puris.
- Garnish with finely chopped coriander.
- Serve fresh..
INDIAN ALOO CHAAT RECIPE
Ingredients:
3 Aloo (potatoes), peeled
1/2 tsp red chilli powder
1 tsp roasted cumin powder
1 tsp chaat masala
Tamarind Chutney
Mint Chutney
Chopped Coriander Leaves
optional garnish - chopped onion, tomato julienne, fresh pomegranate seeds
oil for frying
1/2 tsp red chilli powder
1 tsp roasted cumin powder
1 tsp chaat masala
Tamarind Chutney
Mint Chutney
Chopped Coriander Leaves
optional garnish - chopped onion, tomato julienne, fresh pomegranate seeds
oil for frying
Preparation:
- Dice aloo (potatoes) into a fairly large dice - 3/4 to 1 inch cubes.
- Heat oil in a wok and deep fry potatoes, till golden brown and cooked through. Drain on paper.
- In a bowl, place the fried potatoes and toss with red chilli powder, cumin powder, chaat masala.
- Add mint chutney, tamarind chutney according to taste and toss to coat evenly.
- Serve, with toothpicks, in individual bowls, garnished with coriander leaves.
- You can also additionally garnish the special indian aloo chaat with chopped onion, tomato julienne or pomegranate
ALOO TIKKI RECIPE
Ingredients:
3 large boiled aloo (potatoes)
1 tsp salt or as per taste
1/4th tsp ground black pepper
For Stuffing:
2/3rd cup matar (green peas) cooked or frozen peas defrosted
1/2 tbsp scrapped and minced ginger
1/4th tsp garam masala
1/4th tsp salt or to taste
Red chili powder to taste (optional)
1tsp coarsely ground dry-roasted cumin seeds
Oil for pan-frying.
1 tsp salt or as per taste
1/4th tsp ground black pepper
For Stuffing:
2/3rd cup matar (green peas) cooked or frozen peas defrosted
1/2 tbsp scrapped and minced ginger
1/4th tsp garam masala
1/4th tsp salt or to taste
Red chili powder to taste (optional)
1tsp coarsely ground dry-roasted cumin seeds
Oil for pan-frying.
How to make aloo tiki :
- Take the cooked or defrosted peas (matar) and mash them using a spoon or a fork. Add all the stuffing ingredients except oil and mash briefly. Divide the mixture into 10 equal portions and keep aside.
- Peel the potatoes and mash them very finely into smooth mashed potatoes. Add salt and pepper and knead until properly mixed.
- Divide it into 10 equal portions.
- Now wash and dry your hands and rub them with little oil.
- Take each portion of potato mixture and make a ball. Now
- Taking one at a time, gently flatten each ball into a round patty of about 1/2-inch thick and place a portion of stuffing in the center and fold the edges together very finely so that mixture does not come out.
- Now very gently flatten it into a 2-inch patty. Repeat the procedure for all pieces.
- Heat 1 tsp. oil in a non-stick pan over a low heat. Slip in the patties, not too many at a time, and pan-fry on both sides till crisp golden brown, adding oil if required, on a very low heat.
- Serve aloo tikki hot with chutney and stirred curd.
Note : Boil potatoes until fork-tender. Preferably, potatoes should be
boiled well in advance before use. It would be better if they can be
refrigerated for a short time.
MASALA DOSA RECIPE
Ingredients:
Dosa shell:
1 1/2 cups rice
1/2 cup urad dal
salt to taste
Oil
Masala Filling:
2 large potatoes
1 medium onion (chopped)
1/2 teaspoon yellow split peas
1/2 teaspoon mustard seed
1/2 teaspoon turmeric
1-2 green chili
1 tablespoon oil
salt to taste
1 1/2 cups rice
1/2 cup urad dal
salt to taste
Oil
Masala Filling:
2 large potatoes
1 medium onion (chopped)
1/2 teaspoon yellow split peas
1/2 teaspoon mustard seed
1/2 teaspoon turmeric
1-2 green chili
1 tablespoon oil
salt to taste
Preparation:
Dosa shell
- Separately soak rice and urad dal at least 6 hour or overnight in water.
- Grind to paste.
- Mix together, add salt with water to make batter.
- Leave in room temperature overnight.
- Mix onion and chilies to the thin batter.
- Heat pan or griddle with little ghee or oil.
- Spread the mix on pan in circular motion to make thin Dosa.
- Cook on both the sides, if desired.
Masala Filling (Spicy Filling):
- Heat oil. Add mustard seed, peas, onions and spice.
- Fry for about 5 minutes on medium heat or/until onions are turned into golden brown
- Add potatoes and mix and cook some more Serve
- Add filling inside Dosa and roll. Serve hot with Chutney.
VEGETABLE PAKORA RECIPE
Ingredients:
1 cup Chickpea Flour (Besan)
2 tsp Oil
1 tsp Ground Cumin
1 1/2 tsp Salt
1 -2 Chopped Green Chillies (Jalapeno)
1/2 cup Water
1 Potato
1 small Cauliflower
2 Cabbage
5 leaves Spinach sliced
1 1/2 cup Sliced Onion
2 tsp Oil
1 tsp Ground Cumin
1 1/2 tsp Salt
1 -2 Chopped Green Chillies (Jalapeno)
1/2 cup Water
1 Potato
1 small Cauliflower
2 Cabbage
5 leaves Spinach sliced
1 1/2 cup Sliced Onion
How to make vegetable pakora:
- Boil the potato until just tender, peel and chop finely.
- Finely chop cauliflower and onion. Shred the cabbage and spinach.
- Mix first set of ingredients well. Beat in a blender for 4-5 minutes to incorporate air (this will make the batter fluffier).
- Let batter rest 1/2 hour in a warm place
- Add the vegetables and mix in evenly.
- Deep fry in oil that is heated to 375°.
- Drain pakoda on paper towels and serve immediately.
- Serve vegetable pakora with coriander or mint chutney or tomato ketchup
FRENCH FRIES RECIPE
Ingredients:
6 large baking potatoes, cut into strips
Oil for deep frying
Salt
Oil for deep frying
Salt
How to make french fries:
- Cut the potatoes into strips of about 1/3 to 1/2-inch thickness and width
- Soak potatoes in ice cold water for 1 hour at room temperature. Drain well; pat dry with paper towels.
- Heat oil in deep fryer to about 375°.
- Place potato strips in a single layer in deep fry basket; fry in hot oil for about 4 minutes, or until golden brown and tender.
- Drain the homemade french fries on paper towels then keep warm in the oven while frying remaining batches.
CHEESY PIZZA
Ingredients:
225gm flour
1/4 tsp salt
15gm yeast mix with 4-5tbsp hot water
1 tbsp sugar
150ml evaporated milk
2 tbsp butter
1/2 cup tomato sauce
1 pkt grated cheese
2 large onions (cut into rings)
1/2 tsp salt
1/2 tsp pepper powder
2 tbsp butter (melted)
1/4 tsp salt
15gm yeast mix with 4-5tbsp hot water
1 tbsp sugar
150ml evaporated milk
2 tbsp butter
1/2 cup tomato sauce
1 pkt grated cheese
2 large onions (cut into rings)
1/2 tsp salt
1/2 tsp pepper powder
2 tbsp butter (melted)
Preparation:
- Mix yeast in hot water and leave it to be frosty.
- In a bowl put in the flour, salt, sugar and mix with milk and yeast.
- Add butter. Knead until dough become soft and pliable. Leave the dough to rise double in size.
- For the filling Mix chicken in the beaten egg along with salt and pepper powder.Leave aside.
- Punch into the dough with your hands and knead again and make into equal balls shape (as big as you want) and flatten the dough with a rolling pin.
- Sprinkle with flour if the dough is sticky.
- Put the mini round dough in a greased flat baking pan.
- Brush the mini pizza with tomato sauce.
- Add in a bit of chicken pieces in the centre, top with onion rings and grated cheese.
- Sprinkle a bit of melted margerine to get a crunchy taste.
- Do the same to all the other pizza.
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